Orange Waffles

1 egg, separated

Beat egg white until stiff peaks form.

Mix yolk with:
3/4 cup milk
1/4 cup orange juice
1/3 cup oil

Combine:
1 cup whole wheat flour
1 Tbsp sugar
1 tsp baking powder
1/4 tsp salt

Add to wet ingredients, when mixed, fold in egg white.

Bake in pre-heated 8x8 waffle iron. Makes three waffles.

Oatmeal Muffins

Combine and soak together:
1 cup oats
1 cup sour milk
(if using quick oats, soak for 10-15 minutes- regular oats, soak overnight)

Then add:
1 egg
1/2 cup oil

Combine together:
1/2 cup brown sugar
1/2 cup white flour
1/2 cup wheat flour
1/2 tsp salt
1/2 tsp baking soda
3/4 tsp baking powder

Add to wet ingredients, stirring until just mixed.

Bake at 400 for approximately 12 minutes

Makes one dozen muffins.

Instant Oatmeal

I learned this from Kraayevelds, many years ago.

Base:
2 cups quick oats, blended until fine
2 cups quick oats, unblended
1/2 cup white sugar
1/4 tsp salt

To flavor, add on set of the following ingredients:

Apple Cinnamon
1/2 cup sugar
1 cup chopped dried apples
2 tsp cinnamon

Brown Sugar Raisin
1/2 cup brown sugar
1/2 cup raisins

Cinnamon Spice
1/2 cup sugar
2 tsp cinnamon
1 tsp nutmeg

Peaches n Cream
1/2 cup sugar
1/3 cup dry milk
1 cup chopped dried peaches


To serve, combine 1/3 cup mix and 1/2 cup boiling water. Stir and let sit for about a minute before eating.